SOULwell
Movement.
The body is not separate from the work.
Move like you mean it.
This is your body
coming home.
SOULwell Movement is for the person who knows that how you move through your body is how you move through your life. Our classes are grounded, intentional, and led by instructors who take the work seriously.
Drop in when you need it. Come every week. Either way, the mat is here.
What's on offer.
Mat
Pilates
Core-centered, alignment-focused, breath-led. Mat Pilates builds strength from the inside out — the kind that carries over into everything else. Modifications available. All levels welcome.
All levels · Drop-in or membershipEmbodied
Dance Flow
Movement that meets you where you are — fluid, expressive, and fully in your body. Part dance, part somatic practice, all freedom. No choreography to memorize. Just you, the music, and permission to move.
All levels · Drop-in or membershipMore classes
coming soon.
Schedule releasing
before opening.
Simple pricing.
$33
per classNo commitment. Just show up. Drop-in available for all SOULwell Movement classes. Book online or at the door when space allows.
Coming soon.
monthly rate — releasing before openingUnlimited classes, priority booking, and member pricing on workshops. Inquire below to be first on the list.
The full class schedule drops before we open.
Add your name to be the first to know — and to book.
SOULwell has
a place for you.
Movement is just one layer. The Inner Well membership includes weekly movement classes plus workspace, healing ceremonies, community mastermind, and more.
Live beneath the noise.
1101 Ocean Ave
Asbury, NJ 07712
at the Asbury Ocean Club
(entrance on Third Ave)
Open Daily 7-4PM
A Social Wellness Sanctuary™